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In today’s fast-paced world, sleep deprivation and insomnia have become all too common. Startling statistics reveal that approximately 1 in 4 American adults experience symptoms of insomnia each year. Even more alarming is the fact that 1 in 10 adults suffer from chronic insomnia—struggling to fall or stay asleep at least three times a week for three months or longer.
Insomnia itself is a self-perpetuating cycle where anxiety and stress about sleeping make it even harder to get the rest that’s needed. Common symptoms of insomnia include fatigue, impaired cognitive function, mood disturbances, and difficulties in daytime performance. Even otherwise healthy individuals may experience heightened levels of anxiety and distress. At its worst, insomnia can even cause folks to develop depression, according to the findings of a recent poll from the National Sleep Foundation.
One promising solution for those suffering from insomnia is cognitive behavioral therapy for insomnia (CBT-I). This evidence-based approach targets behaviors that hinder sleep and replaces them with effective habits. It aims to address anxieties and negative beliefs about sleep, providing individuals with a toolkit to relax, including techniques like deep breathing and mindfulness meditation. As part of this therapy, patients are encouraged to leave the bed if they are not asleep within 20 to 30 minutes to engage in a quiet, dimly lit activity with no electronic devices.
CBT-I is typically administered in individual or group sessions lasting four to eight weeks, with face-to-face intervention being the most effective. However, telephone and web-based programs have also been shown to be effective alternatives. The ultimate goal of CBT-I is to change the way people see their beds. Rather than a place of frustration and restlessness, the bed should be associated with peaceful, restorative sleep.
The American College of Physicians (ACP) recommends CBT-I as the first-line therapy for chronic insomnia. CBT-I has proven effective in improving sleep quality and daytime functioning, both in the general population of adults and older adults with chronic insomnia disorder. In fact, around 80% of people who try CBT-I see improvement in their sleep in just 4-8 sessions.
Despite CBT-I’s success rate and relative accessibility, it’s rarely the first option people consider when seeking relief from insomnia. Instead, medications are frequently the initial recommendation. A 2020 survey from the CDC found that over 8% of adults reported using sleep medication daily or regularly to aid their sleep. Unfortunately, sleep medications can cause side effects, aren’t super effective, and should only be used short-term, making CBT-I a more ideal treatment option for insomnia.
With a monthly membership fee of $49, you have access to free appointments, personalized treatment plans, and hassle-free refills. The cost of medication depends on what you and your doctor decide works best for you.
Weight Loss Medication:
VeriNew offers Semaglutide or Tirzepatide. Medication options range from $200 to $400 per month, depending on the medication you and your doctor select.
Hormone Replacement Therapy (HRT):
VeriNew offers a variety of HRT medications. Medication options range from $100 to $300 per month, depending on the medication you and your doctor select. If you are not approved or a good candidate for the medication, you will be refunded in full.
Testosterone Replacement Therapy (TRT):
VeriNew offers a variety of TRT medications. Medication options range from $100 to $300 per month, depending on the medication you and your doctor select. If you are not approved or a good candidate for the medication, you will be refunded in full.
VeriNew provides a one-stop telemedicine platform for mental and physical health, all designed to empower you to take charge of your well-being. From weight loss solutions to hormone replacement therapy, our treatments are backed by science and administered by licensed professionals. Using VeriNew is easy. Just sign up for an appointment, meet with a certified doctor completely online, and start accessing your health solutions.
Yes. VeriNew’s practitioners are highly trained in their specialties. To ensure you receive the most informed care tailored to your specific needs, you must make an appointment with separate providers to access each medication.
VeriNew offers expert medical advice and medication for weight loss, skincare, and daily health.
We have nationwide coverage and it depends on the states that our physicians are placed. Currently we serve 37 states. When you sign up and input your zip code you can see if we service your area or sign up to be notified.
Making an account is simple: click one of our “Get Started” buttons and complete your medical intake. Once that is finished, you can make an appointment with a trusted physician.
Yes, VeriNew’s services are all completely confidential.
Yes, discreet packaging is available through our platform. Enjoy privacy and convenience delivered right to your door.
Through our intuitive online platform, we connect you to a network of experienced doctors and specialists, allowing for confidential telehealth consultations and personalized treatments—all without stepping out of your home. Your medication is then shipped directly to you, with a seamless experience from start to finish. Click “Get Started” to start accessing your treatments ASAP.
Yes, our customer support team is here to answer your questions and help get you to take charge of your health.
VeriNew isn’t just about general healthcare; we also offer specialized care in areas like weight loss, skin conditions, and physical health. Our focus is on providing tailored, evidence- based solutions that cater to your unique needs. Check out our services for more details!
With VeriNew, you can usually set up a telemedicine appointment within 24 hours. Convenience and quality healthcare are what we’re all about. Ready to give it a try? Head over to our website to schedule your appointment